[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.caste.cz\/dovolena-se-svym-jidlem\/#Article","mainEntityOfPage":"https:\/\/www.caste.cz\/dovolena-se-svym-jidlem\/","headline":"Dovolen\u00e1 se sv\u00fdm j\u00eddlem","name":"Dovolen\u00e1 se sv\u00fdm j\u00eddlem","description":"Dovolen\u00e1 je \u010dasov\u00e9 obdob\u00ed spojen\u00e9 s odpo\u010dinkem, relaxem, pohodou, v\u00fdlety, velk\u00fdch pl\u00e1n\u016f, ale i s j\u00eddlem takov\u00fdm. V\u011bt\u0161ina z v\u00e1s upust\u00ed od sv\u00fdch p\u0159edsudk\u016f, v\u016f\u010di mastn\u00e9mu, sladk\u00e9mu a kalorick\u00e9mu j\u00eddlu a na dovolen\u00e9 se do n\u011bho pust\u00ed bez p\u0159em\u00fd\u0161len\u00ed. Tak to m\u00e1 b\u00fdt! Na dovolen\u00e9 se m\u016f\u017ee v\u0161echno! A tak\u00e9 va\u0159it si, neboli p\u0159in\u00e9st j\u00eddlo […]","datePublished":"2025-03-03","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.caste.cz\/author\/#Person","name":"caste.cz\n","url":"https:\/\/www.caste.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8ee00db67df6a380981db2e33f97d2fa79637c4880a83f2a0ac4c29b5bb179e1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8ee00db67df6a380981db2e33f97d2fa79637c4880a83f2a0ac4c29b5bb179e1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"caste.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.caste.cz\/wp-content\/uploads\/img_a303923_w2306_t1514721344.jpg","url":"https:\/\/www.caste.cz\/wp-content\/uploads\/img_a303923_w2306_t1514721344.jpg","height":0,"width":0},"url":"https:\/\/www.caste.cz\/dovolena-se-svym-jidlem\/","about":["Dovolen\u00e1"],"wordCount":558,"articleBody":"Dovolen\u00e1 je \u010dasov\u00e9 obdob\u00ed spojen\u00e9 s odpo\u010dinkem, relaxem, pohodou, v\u00fdlety, velk\u00fdch pl\u00e1n\u016f, ale i s j\u00eddlem takov\u00fdm. V\u011bt\u0161ina z v\u00e1s upust\u00ed od sv\u00fdch p\u0159edsudk\u016f, v\u016f\u010di mastn\u00e9mu, sladk\u00e9mu a kalorick\u00e9mu j\u00eddlu a na dovolen\u00e9 se do n\u011bho pust\u00ed bez p\u0159em\u00fd\u0161len\u00ed. Tak to m\u00e1 b\u00fdt! Na dovolen\u00e9 se m\u016f\u017ee v\u0161echno! A tak\u00e9 va\u0159it si, neboli p\u0159in\u00e9st j\u00eddlo vlastn\u00ed. Va\u0159it si vlastn\u00ed stravu m\u016f\u017eete, jestli zv\u00e1\u017e\u00edte n\u011bkolika po\u017eadavk\u016f: – dovoz vlastn\u00edch surovin (ty, v\u00e1m p\u0159es hranice dovol\u00ed p\u0159en\u00e9st jen m\u00e1lo kdo) – zaobstarat si \u201edvouplot\u00fdnku\u201c (nebo jin\u00fd va\u0159i\u010d) – ubytovat se v za\u0159\u00edzen\u00ed s vlastn\u00ed kuchyn\u00ed VOLBA POTRAVIN MUS\u00cd B\u00ddT ROZUMN\u00c1 Jestli pl\u00e1nujte dovolenou v na\u0161ich kon\u010din\u00e1ch, m\u016f\u017eete si na ni zabalit potraviny, jak\u00e9 jenom chcete. D\u00edvejte se, ale na p\u0159evoz potravin z hlediska prakti\u010dnosti. Pokud jdete na dovolenou v l\u00e9t\u011b, tahat sebou potraviny z ledni\u010dky nen\u00ed perspektivn\u00ed. M\u016f\u017eete je, ale p\u0159ev\u00e1\u017eet pomoc\u00ed autochladni\u010dky, v kter\u00e9 vydr\u017e\u00ed potraviny v pot\u0159ebn\u00e9 teplot\u011b. Jestli si chcete u\u017e\u00edt dovolen\u00e9 v zim\u011b, potraviny z lednice, nebo mraz\u00e1ku, p\u0159em\u00edst\u00edte bez probl\u00e9m\u016f. OBAVY Z CIZ\u00cdHO J\u00cdDLA Je naprosto pochopiteln\u00e9, \u017ee v\u011bt\u0161ina z v\u00e1s m\u00e1 strach z neprozkouman\u00fdch exotick\u00fdch j\u00eddel. Jeliko\u017e n\u00e1\u0161 organismus nen\u00ed zvykl\u00fd na ve\u0161ker\u00e9 suroviny a chut\u011b obsa\u017een\u00e9 v zahrani\u010dn\u00edch j\u00eddlech, nem\u016f\u017eete dop\u0159edu p\u0159edv\u00eddat, jak na jejich pokrmy zareagujete. Dal\u0161\u00edm d\u016fvodem, pro\u010d z\u0159ejm\u011b nebudete m\u00edt pot\u0159ebu se stravovat na dovolen\u00e9, je v\u00e1mi nevyhovuj\u00edc\u00ed v\u00fdb\u011br j\u00eddla. Obzvl\u00e1\u0161t\u011b u mo\u0159e se m\u016f\u017ee st\u00e1t, \u017ee naraz\u00edte na destinaci, kter\u00e9 bude zavalen\u00e1 jenom ryby, mo\u0159sk\u00fdmi plody a \u017eivo\u010dichy. Pokud dop\u0159edu v\u00edte, \u017ee takov\u00e9 j\u00eddlo nepoz\u0159ete, nem\u00e1 cenu to l\u00e1mat p\u0159es koleno. Uva\u0159te si sami. JE VA\u0158EN\u00cd NA DOVOLEN\u00c9 ZTR\u00c1TA \u010cASU? Lep\u0161\u00ed ot\u00e1zka zn\u00ed \u201eJe va\u0159en\u00ed doma, ztr\u00e1ta \u010dasu?\u201c. Pokud odpov\u00edd\u00e1te ne, pro\u010d by m\u011bla b\u00fdt na dovolen\u00e9? Naj\u00edst se p\u0159ece mus\u00edte a priorita dob\u0159e se naj\u00edst, je z\u00e1kladem spokojen\u00e9 a u\u017e\u00edvan\u00e9 dovolen\u00e9. Nen\u00ed nic \u0161patn\u00e9ho na tom, vz\u00edt si sv\u016fj va\u0159i\u010d a uva\u0159it si j\u00eddlo, kter\u00e9 m\u00e1te r\u00e1di, jste na n\u011bho zvykl\u00ed a budete se po n\u011bm c\u00edtit dob\u0159e. Co v\u00e1m va\u0159en\u00ed na dovolen\u00e9 je\u0161t\u011b p\u0159inese? \u00b7 \u010cAS\u2013 obdob\u00ed, kter\u00e9 str\u00e1v\u00edte \u010dek\u00e1n\u00edm v restaurac\u00edch (v dovolenkov\u00e9m obdob\u00ed neskute\u010dn\u011b p\u0159epln\u011bn\u00fdch) m\u016f\u017eete p\u0159ece vyu\u017e\u00edt, mnohem l\u00e9pe! \u00b7 PEN\u00cdZE\u2013 ano, vlastn\u00edm zp\u016fsobem va\u0159en\u00ed, u\u0161et\u0159\u00edte na dovolen\u00e9 pen\u00edze, kter\u00e9 m\u016f\u017eete ob\u011btovat na lep\u0161\u00ed z\u00e1\u017eitky a cestov\u00e1n\u00ed \u00b7 NEZNALOST\u2013 to, co v\u00e1m naserv\u00edruj\u00ed n\u011bkde v kuchyni, v\u00e1m ned\u00e1 \u017e\u00e1dnou jistotu v tom, co vlastn\u011b j\u00edte. Kdy\u017e si uva\u0159\u00edte sami, budete nejl\u00e9pe v\u011bd\u011bt, \u017ee j\u00edte opravdu dob\u0159e!                                                                                                                                                                                                                                                                                                                                                                                         3.8\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dovolen\u00e1 se sv\u00fdm j\u00eddlem","item":"https:\/\/www.caste.cz\/dovolena-se-svym-jidlem\/#breadcrumbitem"}]}]